You are currently browsing the archives for 9 June 2017.
Displaying 1 - 10 of 11 entries.

Glendale Outdoor Leadership School

  • Posted on June 9, 2017 at 5:26 pm

The Glendale Outdoor Leadership School offers a variety of outdoor recreational activities to people in the Spartanburg area. Located in Glendale, South Carolina, the school is a program of the Palmetto Conservation Foundation. The programs goal is to encourage adults and children to lead healthy lifestyles by being active. Some of the activities available at the school include kayaking, fishing, hiking, mountain biking, and climbing.

The school hosts leadership retreats and environmental education seminars. Team building activities and leadership skills are offered to corporations, youth groups, sports teams, and other organizations. Their new Low Challenge Course is a series of activities that help boost team building skills.

The Glendale Outdoor Leadership School is not just open to groups. Individuals can also sign up for classes in indoor rock climbing, paddling, and mountain biking. The schools indoor climbing wall is 20 feet high with more than 1,000 square feet of climbing space. The climbing facility features a bouldering area, crack climbing, and ramped and inverted walls. There are nine belay stations. A climbing assistant is on hand to help during all public climbing sessions. Mountain biking classes are available for riders of all ability levels. Kayaking courses introduce paddlers to the fundamentals of the sport while emphasizing safety. Whether a beginning paddler or one needing a refresher course, participants will quickly gain confidence.

Special Kids Nights are offered on the first Friday of the month from 6-9pm. The kids will enjoy a variety of fun supervised activities such as rock climbing, a nature craft, and games. A snack is included. The cost is $20 for one child with a $5 sibling discount. Glendale Outdoor Leadership School also offers Summer Adventure Camps in June and July for youth 6-15 years of age.

The entire family can enjoy an evening of fun activities on Family Fun Nights, which are scheduled for the second Saturday of each month from 5-8pm. Family members can try indoor rock climbing, team building activities, and a moonlight hike. The evening includes dinner and Smores around the campfire. The cost is $15 for adults and $10 per child. Children must be accompanied by an adult for Family Fun Night. Register ahead of time to reserve a spot.

The Glendale Outdoor Leadership School is located at 270 Wheeling Circle in Glendale, South Carolina, just east of Spartanburg. The facilitys proximity to Lawsons Fork Creek, the Pacolet River, and Croft State Park provides convenient locations to teach courses and practice outdoor skills.

What You Need To Know About Food Acidity

  • Posted on June 9, 2017 at 5:05 pm

Our nutrition is the most importact influence on our body’s acidity, and therefore it is essential to understand food acidity when we aim to live by a healthy acid alkaline balance. As we all know, famoous celebrities, such as Tony and Sage Robbins, Kirsten Dunst and Robert Young swear by an alkaline diet.

If you’re interested in leading an alkaline lifestyle, you want to keep your body mainly in the alkaline zone. A quick review: Chemically, the pH Level is measured on a pH scale ranging from 0-14, with 7 being neutral, less than 7 acidic and more than 7 alkaline. .

Research and experience have shown that our bodies function more efficiently when in an alkaline state. The metabolism is improved, cells live longer, our internal organs work more effectively, we feel more energised and most people also lose weight.

How Our Bodies Neutralise Acidic Foods

When we consume acidic foods, the body will try and neutralize the acids, so that it can return to its most efficient state (the alkaline state). This neutralising of acids is also often described as “detoxing”. Generally the body can neutralise acids through our organs (such as liver and kidneys) or through deep breathing. Any acids that cannot be neutralised are stored in the tissues of the body. During a detox, you would reduce the amount of acids you put into your body, therefore the body has the capacity to neutralise the acids that have been stored in the body tissue. This can be a difficult process, as many people get withdrawal symptoms (from sugar, alcohol, nicotine, etc) and at the same time experience the toxins that are being neutralised in the body (these may be expressed through head aches, mood swings, etc).

Food Acidity And Acidic Foods

Firstly we need to differentiate between foods that are acidic, and foods that have an acidic effect on our bodies. These are two different aspects, as some foods themselves are considered acidic, but when consumed they have an alkalising effect on the body. For example, lemons and limes are acidic, but when consumed, they help to alkalise the body.

Measuring Food Acidity

The degree of food acidity is measured by determining its pH value or analyzing its mineral content. The lower a pH value is the more acidic is the food. Acidic minerals include sulfur, chlorine, phosphorus, flouride, iodine and silicon. When a food contains more acidic than alkaline minerals it is said to be acidic. If you want to know the acidity or alkalinity of a certain food, the easiest way is to get an alkaline foods chart to guide your way.

This is a basic summary on food acidity. If you are interested in improving your body’s alkalinity or following an , there are some easy and fast ways to include more alkaline foods in your diet. Find out more at

How To Teach Preschool Kids Analytical Skills

  • Posted on June 9, 2017 at 3:55 pm

Kids are born curious. Even as babies, they are fascinated by the world around them. When I was pregnant, the midwife who conducted the prenatal course related a story a baby she helped deliver. The moment the baby’s head popped out of her mother’s body, the infant looked around the room with wide open eyes, eager to take in her new surroundings. She wasn’t officially born yet, not until the next push anyway.

Babies are eager to learn, as are preschool kids. This is the time to teach them to think. To analyze and deduce things for themselves. Don’t keep spoonfeeding them. Challenge them with puzzles which they have to figure out on their own.

As soon as the child can sit up, get him or her stacking rings and let him or her play with them. A favourite toy I had as a child was a box with holes to fit different shapes all around it. Shape sorting is a math-related skill that helps a child develop his or her analytical skills.

Then there are television programs. Some are actually very educational. As a child, my favourite was Sesame Street. When my kids came along, they were hooked too. We’d watch Elmo and the gang as they learn about letters and numbers in the show. It is a great show for literacy. Especially with its focus on phonetics.

Still, when it comes to analytical skill, I think Blues Clues is the best. My kids love guessing what Blue is up to. Although meant for preschool kids, even my older kids enjoyed the show. Basically, guessing games and treasure hunts with one clue leading to the next and puzzles are great ways to hone a child’s analytical skills. Kids with more exposure to such games will have an edge over their peers when it comes to Math and Science subjects in school.

Affordable Website Designers Ruling The Website Designing Arena

  • Posted on June 9, 2017 at 2:45 pm

The designing part of a website is very crucial as much of success for the site depends on this factor. Over the years, we have seen several web designing platforms used by website designers while working on web designing requirements of clients. All websites now demand quality designs so that visitors easily get attracted to them. Designing also needs to take care of the SEO requirements because sans proper search engine ranking, your site would never be visible to your visitors no matter how hard you try on other aspects. Web designing India completely understands this fact and has already served to hundreds of clients worldwide with its proven web designing efforts. It excels at designing the most attractive and innovative web design templates, logos and banners which can easily speak a lot about your business. Just by getting these design elements incorporated into your site, you can make your site highly interactive besides endowing it with that visual appeal. An Indian website design agency which offers these design services now offer very good rates for projects to all types of clients. Just by reaching them online or physically, you can also make your site the most happening place to be over the entire cyber zone.

Affordability is one of the biggest reasons for the growing popularity of the Indian website designing agencies. Despite their affordability, they never lack in anything that can mar a clients business. Affordable Indian website designers work on all types of projects. It doesnt matter whether you have a travel portal or a educational site, you can easily avail the designing services offered by such an affordable Indian website designer.

While most of the Indian website designers work for web design agencies, there are also many who offer their services on an independent manner. This group of designers falls under the freelancers category and they are capable of offering exactly what a design firm offers to you. It just depends on you whom you approach and find perfect for fulfilling your design requirements. You can consult with a web designer online for getting clear idea about the entire process.

The School Of Technology And E-learning (stel) Is One Of The Academic Schools In Mdis Equipped To Tr

  • Posted on June 9, 2017 at 2:44 pm

The School of Technology and E-Learning (STEL) is one of the academic schools in MDIS equipped to share and train Information Technology (IT) professionals in both academic education and top skills development.

First started in 2002, MDIS School of technology targets to help pupils in Singapore and around the region grab a ledge in the IT work by offering a broad list of agendas that focus on a wide-based, whole education that is highly needed after by the industry. The information technology module conducts digital media lessons based on the events that are from well-accredited and reputable institutions. The institution performs relatively closely with workers and colleges to ensure that the activities taught in this technology classes are suitable, rigorous and of finest features. The program are always examined and kept up to date in line with new betterment in the IT section. Hence, it helps to get learners with practical techniques and information highly chased by bosses upon graduation, when they make their shift into their promising career life. Students who get themselves in the diploma in technology are also trained by teachers that have more than 10 years of business and training experience with proven track collections in passing rates.

Staying true to its mission of providing a technology-driven beginning, MDIS School of technology students are the first to begin on the MDIS’ blackboard learning management system. This is actually an e-learning and community chance where pupils get to view teacher worksheets, approach with their teachers, partake in online discussion and even see video-recorded classes during the week of examination break. All these preparations serve many opportunities for pupils to deal with technology-based tool.

The learning centre gives varied and niche activities in Information Technology to meet the high demands of today’s fast advancing world. It gives ready pupils that have the potential to achieve advanced ranking in many renown international colleges as well as able graduates who are much sought after by the technology segment. In addition, MDIS School of Technology and e-learning always give new practical oriented programs to help nurture learners for their job in future.

Tricks to Eat Healthier at Restaurants

  • Posted on June 9, 2017 at 2:23 pm

EAT at restaurants anymore because there is not a particular celebration or special occasion. Currently, eating out has become a daily habit for many people. Without realizing it, the food they eat is not healthy for the body.

The average restaurant serving food in large portions, high fat and calories, also contains less fiber and nutrients than food served at home. If you often eat out, it is important to make healthy choices as you do at home.

Here’s the trick:

Choose restaurants that offer healthy food
Before making the order or sitting at a table, be sure to ask the restaurant if they will do the following things:
– Accommodates demand for cooking instructions and the use of food ingredients, such as those made from whole wheat bread, whole wheat pasta or brown rice.
– Use lean cuts of meat. If the results are still cooking in fat or skin, do not eat alias remove.
– Serve butter, gravvy sauce, sauces, and dressings separately so that you can measure as needed.
– Use margarine to replace butter and low-fat milk to replace the cream.

A little cooking oil
Choose foods steamed, baked, or boiled. Avoid cooking method that uses oils and fats, such as frying.

Always ask for water
Ask for a glass of water or drinks that contain lemon juice, instead of high-calorie drink, soft drinks, or alcoholic beverages to accompany your meal.

Eating a salad before eating the main course
Eat salads in large quantities consisting of raw vegetables prior to or simultaneously with your food. Be sure to order the sauce separately so you only take as much as needed. Try dip the fork into the sauce to get the flavor of the sauce just a bit, which is at the end before eating lettuce.

Note servings
Most restaurants serve food with portions big enough to feed two people for. If excessive, eat half, and the rest can ask wrapped to take home so they can be eaten at any other time.

Should not need to order dessert, just an appetizer in the form of soup or salad. Or, just messaging as a piece of fruit or gelatin dessert.

Free Places to Watch Gossip Girl Online-Is Free PC TV Possible

  • Posted on June 9, 2017 at 1:07 pm

Which Places for watching gossip girl online? You can get some websites that offer you a chance to watch gossip girl and many other sitcoms and shows online from either your computer or your wide screen lcd TV set. Some of the best websites out there will offer you a chance to download special software that turns your pc into a super TV screen broadcasting internet TV programs. The most sought after software is called the satellite direct TV, whose links are included elsewhere in this article.

Places for Watching TV on the Internet

Free Internet TV Websites

There are many sites that you can connect directly to a TV station from the internet and watch live TV shows on your computer. These websites include channel chooser, beeline and many others. These websites don’t charge you to watch the many TV stations included in their website.

These places to watch TV on the internet are websites that have the featured channels arranged according to their category of programs. The most featured programs are mainly from china and a few of English channels.

The websites that offer direct TV channels have one big disadvantage in that they have too much demand. There are so many people around the world that want to watch free TV from the internet and somehow all end up on these sites. The result is that too many people trying to access them, makes the sites inaccessible and the links keeps on dropping. You would be lucky to watch 5 minutes of uninterrupted TV channels with them.

Internet TV Using Special Pc TV Software

This method of watching satellite and direct TV is more reliable since one pays a small set up fee which is a life time membership to the pc TV website. The websites also have hundreds of TV channels from around the world arranged according to country of origin and then according to their category of programming.

One such website is satellite direct TV software which offers more than 3500 TV channels to watch live casting. These are mainly channels taken from more than 70 countries and broadcast in more than 50 world languages with a vast majority of them being English and North American TV channels. In addition the software has more than 1000 free online radio stations featuring music such as classical, reggae, r & b, rock, Christian, Arabic and Islam music, hip-hop, rap and much more.

These websites offer you a software and lifetime membership inclusive of unlimited support, yearly free software upgrades and all types of programs including movies, sci-fi, cartoons, educational, discovery channel, American chopper, shopping, Christian channels and much more.

Learn how to watch live streaming tv, movies, sports, music, news, documentaries-here: or Download the pc tv program here: .

Too Much Stimulation With Today’s Technology

  • Posted on June 9, 2017 at 12:07 pm

Is there anything more annoying than that person standing ni front of you in a grocery store or checkout line babbling away on a cell phone while a kind salesperson is trying to help them? The cell phone person nods and points directions at the clerk while enjoying a riveting conversation over nothing. There is nothing more annoying and we won’t even discuss people who miss green lights because of their nonsensical cell phone ramblings.

Turn off the cell phone and turn off the laptop and any other portable device you may be carrying with you. There is a certain amount of excitement and adventure in being inaccessible. It can be a little bit scary at first, not being on the grid, not being in constant communication with everyone on the outside world, but it is necessary to do once in a while to regain your sanity.

People have become so reliant on today’s new technology that personal communication has dwindled to nothing. How many times are you on vacation and someone has to dart back to the hotel room to check on the laptop to make sure no important messages were received on the e-mail? There’s a reason to take vacation, but now the new term is “working vacation.”

If you can just stay away from the cell phone for a few minutes, take a walk around the mall and you will see how many mindless drones are babbling away on their cell phones or texting their friends who are likely in the same mall at the same time. It gets to look ridiculous. If you invite friends with kids over to your house, place a ban on use of your computer or they will just sit there avoiding family time to message their friends.

Everybody needs some time to themselves and nothing short of an emergency is worth so much that it can’t wait a few hours. If you check your Facebook pages, chances are that 99 percent of the messages are just gibberish being written by people with nothing better to do. Take some time away from technology and enjoy life.

Choosing The Right Pet Food For Your Pet

  • Posted on June 9, 2017 at 11:32 am

It is not simple to determine what is the best pet food for your canine companion. Which brand provides all of the necessary nutrients? Which brand will taste better to your dog? It is almost impossible to perform a dog food comparison without sufficient information.

You can search the Internet for reviews of dog food. Pet owners are usually more than happy to critique the food that they have purchased for their dog. Remember when you read the review that each person is entitled to his or her opinion.

The types of food you look up may depend on the results you want from the food. You can search for ‘wellness dog food’ or ‘less shedding dog food’. If you have never searched before, you will find out that there are more types of dog food out there than you can imagine.

Some dog food are dry and crunchy. Besides the nutritional aspects of the food, the crunchiness helps keep your dog’s jaws strong and their teeth clean. Some foods are canned and formulated for different types of dogs as the breed, size and activity levels all have an effect on the amount of calories a dog will burn daily. While you will find many dog foods that make you cringe at the smell, there are some that are actually made from people grade food… meaning you and your dog could both eat.

Lots of shops that carry pet food will permit your dog to try some of the costlier kinds so that he or she can indicate a preference. Nevertheless, you don’t want to keep changing meals all the time since that upsets a canine’s digestive tract. Dogs only digest a small number of foods comfortably over a short period of time. So after you’ve found a good product, you should allow your pet to keep eating it for 7-14 days.

If there is a change in a person’s dog that he likes or dislikes after a few weeks, he should decide whether to change its food or not. No matter the variety of pet food that is selected for the dog, a person should remember that the dog loves him and will always remain as his best friend.

Have you ever thought about using the internet to help you make your dog food decisions? Pet owners are always glad to share their experiences with others. It’s important to remember that opinions about pet food vary greatly. When performing a dog food comparison, consider your dog’s particular wellness needs. Does your dog require dry or wet food or a special wellness dog food? Do they have breed-specific needs? It may take two weeks for your dog to adjust to new food, so give it some time””you can always switch after a couple of weeks. No matter what, your dog will love you for all your hard work.

Online Shopping In India Is A Reward For You

  • Posted on June 9, 2017 at 10:55 am

With about 81 million and ever increasing internet users in the country, we can imagine just how much online shopping in India is booming and will continue to do so. We rank 4th in the list of internet usage and have great potential in the field of online shopping. More and more people now have the power of using credit cards and can thus, shop online at ease. People believe in shopping in a click. Initially, online shopping didnt have many supporters in India because people didnt believe that it was safe, but with the introduction of safe payment gateways, online shopping is the new in thing to do.

A lot of research and surveys done in the area of online shopping in India tell us that it is evolving at a rate of almost 30% per year. With this kind of growth we can only imagine how many millions of users are likely to switch to online shopping. Also, there is a slow but positive change in the mindset of the Indian customer with relation to online shopping due to various reasons like a hectic lifestyles schedule and modern culture and a contemporary way of thinking.

Whats more is that people want to shop online instead of shopping from malls or stores personally because it has a lot more advantages. For instance, you get a lot of variety and options on the internet. There is a huge number of websites and thus, you can compare between products and brands as well as prices on the internet. Also, you can choose to buy from a small firm to a huge company. The alternatives available on the internet are inexhaustible and due to the ever increasing competition, every website wants to offer the best online deals possible.

Today you will be able to find almost anything on the internet. You can get an endless list of products such as clothes, bags, accessories, books, gadgets, kitchen appliances, television sets, mobile phones, laptops, so on and so forth. You will also get to choose from an infinite number of brands as opposed to shop or a mall, as most brands are present online. Also, comparing prices on the internet is the easiest thing ever. You will even find sites dedicated specifically to comparing prices of different brands of the same product category. Thus, you can get the best online deals just by being a little smart while surfing.